During pregnancy, your daily requirements for some nutrients are significantly higher than those for non-pregnant women, requiring extra attention to ensure you’re getting enough key nutrients, ...

During pregnancy, the basic principles of healthy eating remain the same — get plenty of fruits, vegetables, whole grains, lean protein and healthy fats. However, a few nutrients in a pregnancy diet ...

A staggering 70 percent of pregnant women exceed recommended intakes of added sugars, sodium and saturated fats. Additionally, more than half gain excess weight during pregnancy, risking the mother’s ...

New research reveals that expectant mothers taking multivitamins can support a child’s brain development, but only when their diet isn’t doing the job. Study: Maternal Diet Quality and Multivitamin ...

A new Danish study links inflammatory eating to higher type 1 diabetes risk, spotlighting mid-pregnancy as a critical window for prevention. Study: Association between a pro-inflammatory dietary ...

When you are pregnant and eating for two, a healthy diet becomes much more critical. Unpasteurized milk and cheese? Nope. Fish? OK. Sugars? Do not overdo it. Women's health specialist Kirtly Parker ...

The idea of a one-size-fits-all fertility diet isn't backed by science. But there are some general guidelines to follow and nutrients to prioritize, doctor says.

A vegan pregnancy requires special care, especially when it comes to vitamin B12. Learn why B12 is essential for fetal development, the risks of deficiency, and how expectant mothers can meet their ...

Please provide your email address to receive an email when new articles are posted on . A cohort of primarily Black and Hispanic women with higher Mediterranean-style diet scores was less likely to ...

As soon as your pregnancy news is delivered, you will be bombarded with advice from everyone. Most advice focuses on what to eat and avoid. But is it really right to flag those foods during pregnancy?

Foxnuts, popularly known as makhana and sometimes as lotus seeds, are a common snack in Indian households and are a powerhouse of nutrition. In pregnancy, some women experience increased hunger, and ...