Exercising during pregnancy provides a multitude of health benefits you may not even consider, like reducing pregnancy discomforts such as back pain, constipation, and leg swelling. It also helps you ...
Motherly on MSN
Your first trimester toolkit: 5 foods, 4 habits, 3 reminders
A calm, practical first trimester toolkit with 5 foods, 4 habits, and 3 reminders you can use today to feel better and stay ...
When you’re pregnant, the couch quickly becomes your best friend. Exercise may be the last thing on your mind during the fatigue of the first trimester or when the aches and pains set in as your belly ...
Baby Center on MSN
Your first-trimester pregnancy guide and checklist
In this guide, we'll break down everything you need to know about the first trimester, from common symptoms to helpful tips ...
Fitgurú on MSN
Yes, You Can Lift Weights During Pregnancy Heres What Experts Say You Should (and Shouldnt) Do
A new study published in the International Journal of Women’s Health reveals that resistance training during pregnancy offers ...
After getting that first positive pregnancy test, you may feel a rush of excitement…followed by a surge of nausea, and then the overwhelming urge to take a nap. The first trimester of a pregnancy can ...
Having a baby is exciting, but pregnancy fatigue can make you too tired to fully feel that excitement. There's a lot to do when you find out you're pregnant. But fatigue in pregnancy is exceedingly ...
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