Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over criticism.
"Fitspiration" content on TikTok reinforces harmful body ideals, spreads health misinformation, and contributes to the oversexualization of women, according to a recent Australian study. The study ...
Recent research among preadolescents has shown that low body esteem tends to remain stable from approximately age 11 onwards. This suggests that the period before 11 years old is critical for body ...