RUBBER BAND EXERCISE AID: Dick Hartzel, of Boardman, Ohio, demonstrates his exercise program that uses different sizes of giant rubber bands. Hartzel said that the World Series-bound Cleveland Indians ...

Rubber bands. They might seem like the boring little things you find at the bottom of your drawer, but trust me, they're so much more than just office supplies! These stretchy wonders can be used in ...

Resistance bands are versatile tools you can use to build muscle, improve joint health, and make your workouts more fun and interesting. Best of all, anyone of any fitness level can use them! Made ...

The latest trend in exercise equipment at your local health club could be a real snap — if you’re into rubber bands. For years, athletic trainers, coaches, physical therapists and sports medicine ...

STUDIO CITY (KCAL9) — Get fit for summer! Spectrum Athletic Club Trainer and former "Survivor" contestant, Matty Whitmore, stopped by KCAL9 Wednesday to show viewers workout tips specifically ...