Use these tennis drills, from Reebok speed and agility expert Luis Badillo Jr., to improve your lateral speed and dexterity on and off the tennis court. But there’s another set of elite athletes on ...

Hey guys, today we are going to do three of my favorite tennis drills designed to improve target accuracy and muscle memory.

There are many places for things to go wrong with your swing, but three of the main places are setup, transition and swing path. If you want to produce consistent, solid strikes, you’ll need to get ...

In 1981, when my Florida Southern team arrived at Hop Meadow in Simsbury, Conn. - just outside Hartford - we were greeted by a long, tight golf course with deep rough and fast, heavily undulated ...

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I’ve always struggled with shooting fast and accurately, which keeps me as a mediocre C-class USPSA shooter. But, I recently attended a pistol class at Vortex Edge that fixed an issue I’ve been ...

Trump says Republicans should 'nationalize' elections Dine-and-dashers threatened with gun, choked by employees of Colorado ...

Rockford’s tennis community is fractured into several smaller sub-groups. One man will set up a group of 4.0-level and above players for the best recreational players in town. Another is at mostly the ...

This is one of my favorite simple exercises, and you can do it at the net, baseline, or service line. No matter which you choose, it will help your timing and feel: FifthSet is an online tennis ...

You bomb your first tee shot down the middle, only to barely reach the fairway on your next two drives. If this sounds familiar—you can’t put together two good drives in a row—then look no further ...