At the very least, if you always sleep on the same side of the bed, you're likely a creature of habit. The side of the bed you sleep on and your sleeping habits are often more representative of your ...

SAN ANTONIO — We've all heard that not getting enough sleep can have terrible consequences on your health. But as we report in tonight's Verify, the amount of you sleep you get is just as important as ...

With the app and the mattress’ sensors, the Sleep.8 iSense Hybrid Premier offers real-time insights on your sleep and overall ...

While resorting to taking melatonin or purchasing a new mattress remain options, natural sleep aids -- like GABA ...