“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to ...

This 2-in-1 stepper will help you burn calories at home — and it's under $100 on Amazon Canada. (Photo via Amazon) If you want to step up your fitness game this year, you don't have to go to the gym ...

Look, we’re with you. On any random day, given the choice between slogging up the stairs and enjoying a nice, stress and sweat-free ride in the elevator, we’d opt for the former. But on days when we’d ...

Trucker Martin Hill wrote in with a recommendation suitable for anyone who recognizes the dangers of an overly sedentary lifestyle. As he puts it, “Sitting kills!” Getting a decent workout in, whether ...

(CNN) — I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...

Running in the rain is a vibe every once in a while but, on the regular, inclement weather usually kills anyone’s workout motivation. That’s why at-home workout equipment can really pump you up, and ...

The Stepper is an odd but cool looking fitness bike from 3G Bikes. Instead of pedaling, you step on those two platforms, just like the stepper machine at the gym, only this one moves. Because you are ...