Swapping sugar for maple syrup can offer many health and taste benefits, but it's important to learn the crucial step you ...

Discover how to make natural, affordable coffee syrups at home with Morgan’s detailed guide! In this video, she explains the ...

Lavender simple syrup imparts a wonderful floral flavor to your favorite beverages. With just three ingredients and three ...

Americans are becoming far more aware of how refined sugar affects their health. In my nutrition practice I hear great ...

Dr. Andre Marette, PhD, was the lead scientist for first human trial substituting refined sugars with pure maple syrup. The study found significant improvement in multiple cardiometabolic risk factors ...