A Chicago nurse has been liberated from her own mind, thanks to a brain-tapping technology called deep TMS. Gulden, who requested to omit her surname for privacy reasons, worked as a nurse for more ...

It might look a little strange at first — lightly tapping your fingertips along your face, head and upper body while talking about a stressful memory or feeling — but tapping therapy, also called ...

Whether it’s work, school, money or the daily hassles of life, stressors are all around us. While there’s no denying the need to integrate self-care into our lives, many have found that traditional ...

"I became paralyzed with fear," Cramer said. Brittany Watkins suffered from such serious food cravings, it was ruining her life. "Every time I was stressed or emotional or upset, I would always look ...

Being able to speak, comprehend others, write, and communicate are abilities that many of us take for granted. Unfortunately, for many who suffer from disorders like apraxia, these skills can be a ...

As you may know, I have been studying to become a certified yoga therapist with the International Association of Yoga Therapist (IAYT). As part of my practicum, I am required to teach a series of yoga ...

For years people thought the practice of “tapping,” aka emotional freedom technique (EFT), was, well, crazy, to put it kindly. But after 100-plus clinical trials (Bach et al., 2019) have shown its ...

EFT tapping, developed in the 1990s, involves the use of fingertip tapping on specific meridian points while focusing on emotional issues. This process is believed to balance the energy system and aid ...