NEW YORK(CBSNewYork) -- A new study has shown that small distractions could help kill cravings. A study conducted by Richard Weil M.Ed. CDE, the director of the Weight Loss Program at Mt.
Some simple, 30-second distraction tasks could help reduce cravings, even for your favorite foods, according to a new study. In the study, Richard Weil, M.Ed. CDE, the director of the Weight Loss ...
BOSTON — New behavioral techniques, including using distracting thoughts to avoid food cravings and cognitive training to address the consequences of consuming a particularly tempting food, have shown ...
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