The pursuit of the “perfect” body has long been linked to significant distress and eating disorders. Despite this, social media platforms promote unrealistic beauty standards, fueling a relentless ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

When Zuri, 24, first saw her “after” photos, with her hourglass waist and perfectly sculpted curves, she felt an overwhelming sense of pride. For the first time in her life, she felt she had what ...

The perfect body type, what is it really? The perfect body type feels like the technology of smartphones; they constantly keep changing and are hard to keep up with. They also take a while to get used ...