Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

Wouldn’t it be great if we could slow the aging process? Well, new research shows there may be a way to do so with a specific strategy involving both mental and physical exercise. According to a new ...

GREENSBORO, N.C. — Today is National Train Your Brain Day, and we're diving into a fascinating topic—how the way we move and carry ourselves can actually change how we think and feel. Here to explain ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks.

When it comes to feeling motivated to move your body, the depths of winter are usually the undisputed champion of low appeal. But lately, I’ve noticed that August gives February a serious run for its ...

That got me thinking about the process of decision-making and the paralysis of analysis that can come when you have too much information and time to overthink. In a fireside chat, one of Fast ...

Queen Mary University of London provides funding as a member of The Conversation UK. A ten-week online brain training programme helped older adults’ brains act as though they were a decade younger, a ...

Clinical psychologist Diana Hill and movement specialist Katy Bowman are the authors of I Know I Should Exercise But … 44 Reasons We Don't Move and How to Get Over Them. When you're stressed or tired, ...