The triceps muscle crosses two major joints in the body -- the elbow and the shoulder. It's a critical component of upper body biomechanics and is involved in almost every arm movement that exists.

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Upper arm softness is among the first features people notice when assessing age-related changes. Hormonal shifts, muscle loss, and reduced training intensity combine to soften the triceps and flatten ...

The Jets home opener is only four days away and they'll now be without one of their key offensive starters for the for foreseeable future. Alijah Vera-Tucker, the Jets starting right guard, suffered a ...