There’s an old children’s book where a little piggy says, “When I make a mistake, I pick myself up.” Like the piggy, this is how we want to view mistakes: Mistakes are part of life, and they can be ...
This is the single biggest mistake you're making that's hurting your brain health, psychiatrist says
The brain is one of the most vital organs in the body, and taking care of it is necessary to maintain focus, feel your best mentally and live a long life. Longevity researcher Dan Buettner, who ...
Small mistakes can boost likability, humanize competence and deepen connection. Here’s the psychology behind why imperfection can be magnetic. Most of us spend enormous amounts of energy trying to ...
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it, and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...
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