One of the four stages of a monthly menstrual cycle, the luteal phase is often glossed over in the lay person’s understanding of fertility and hormone health, coming just as it does after the big ...

A woman’s body goes through different phases in a single month. These phases are also known as the ‘4 phases of menstrual ...

If you have ovaries, this emotional rollercoaster probably feels very familiar. While men don't experience a monthly hormonal ...

Everything you need to know about luteal acne. The luteal phase needs new PR. Thanks to the boom in wellness tech, like Ora rings and Flo apps, we've become a little obsessive about cycle tracking. On ...

The credit (blame?) lies with fluctuations in one specific hormone.

Over the last couple of years, I’ve come to realize a difference in how people talk about their periods on and offline. There’s a growing recognition that a period is no longer something that comes ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Experts explain whether changing what you eat according to each phase of your menstrual cycle could help balance hormones.

Luteal phase support represents a critical component in assisted reproductive technologies. In natural cycles, the corpus luteum produces progesterone, which is essential for endometrial ...