In the States, we grow up being taught that milk is an important source of vitamin D. From infancy into adulthood, most of us have considered it to be a nutritious drink. Imagine my surprise when I ...

Health Canada says we aren’t getting enough vitamin D. CBC Kids News talks to a dietician to explain her tips for teens on getting more.

Another alternative milk has hit the market! Here's what you need to know about Hope & Sesame milk, made with sesame seeds. Julia Stamberger is the founder and CEO of Spinning Wheel Brands, which is ...

NEW YORK (Reuters Health) – Young children who drank nondairy replacement milks instead of cow’s milk were more like to have low levels of vitamin D in their blood, a new study found. Parents often ...

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of this important nutrient.

According to a new study B-12 vitamins increase the presence of the micronutrient in mothers' breast milk, which is especially helpful in countries where it can be difficult to eat what is needed for ...