The new exercise studio Mainely Pilates is an example of a growing trend in the Portland region. In a new exercise studio on ...

Upcoming Senior Center and Rec programs include a Home Alone Babysitting Course, and adult volleyball and basketball leagues.

From Swarovski crystal-encrusted pumps to a subscription for exploring essentials, Newsweek's luxury gift ideas will entice.

This is the year I finally say no to the “gymtimidation” that's stood in the way of my fitness goals. Here's how I'm doing it ...

You can thank us later.

And why boxing is so good for women over 50, straight from Geri's coach ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

PILATES has exploded in popularity over the past few years.

Whether you want to sharpen your baking skills, find a fun new workout, plant a flower garden, or master meditation, the ...

A local business offering yoga classes and self-care items has found a new home. The Wonderstone Gallery has reopened in the ...

See the buzzy new products to level up your workouts and recovery ...

In the Philippines, wellness is often imagined somewhere far away — at a quiet retreat, a nature escape, or a destination ...