A healthy smile is built on small habits you repeat every day. The good news is that most of these steps are simple and low-cost. With a few tweaks to brushing, flossing, diet, and checkups, you can ...

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While daily care builds the foundation of a healthy smile, consistency and professional guidance ensure it lasts a lifetime.

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Each year, you’ll spend a total of about 24 hours brushing your ...

While brushing your teeth, pay attention to your breathing. Take slow, deep breaths as you move the toothbrush around your mouth. This simple act can help center your mind and reduce distractions. ...

Are electric toothbrushes genuinely better than manual ones, or just expensive hype? We break down the benefits, drawbacks, ...

Dentists recommend brushing your teeth twice a day for two minutes at a time. If you have visible plaque or bleeding gums, try an electric toothbrush to improve your technique. Make sure to brush your ...

Brushing your teeth before you eat breakfast may protect your tooth enamel and overall oral health, compared to brushing after eating. If you prefer doing it after each meal, you may want to wait ...

Brushing your teeth every day isn’t just a way to keep your mouth feeling clean. It’s a way to keep your whole body healthy, too. The American Dental Association recommends brushing twice per day, for ...