Practicing mindful walking, individually or in a group, is the foundation of “Hiking Zen,” a guide to practicing mindfulness ...

Chronic physical pain is one of the greatest challenges a person can face. Here’s why anger can preclude relief and recovery.

Monks on a Walk For Peace brought blessings and mindfulness to Virginia HBCUs-VSU and VUU. The post Monks make way through VA ...

Those born in February are truly lucky to be associated with the stunning amethyst, their birthstone. This dazzling gemstone, with its enchanting purple hue, has captivated human hearts for centuries.

This timeless wisdom from one of the world's most successful entrepreneurs might explain why your New Year's resolutions keep ...

As Sri Lanka marks seventy-seven years of independence, this moment demands more than flags, ceremonies, or familiar slogans. It demands memory, honesty, and moral courage. Once spoken of with ...

After years of watching people repeat the same relationship mistakes, I discovered that emotionally mature people aren't just ...

What is the Mahayana New Year? While the world counts down to the new year according to the Gregorian calendar, in many parts ...

A toll program in New York City has resulted in environmental gains across all five boroughs. The Trump administration is ...

The Fulbright Program is again recognizing the University of South Florida as one of the nation’s colleges and universities ...

What is the Mahayana New Year? The Mahayana New Year represents a significant occasion within the Mahayana Buddhist tradition. While many around the globe celebrate the new year according to the ...

Buddhist monks on 2,300-mile Walk for Peace speak at Richmond City Hall ...