Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...

Even under normal circumstances, persons with disabilities—one billion people worldwide— are less likely to access health care, education, employment and to participate in the community. They are more ...

Subscribe to our weekly newsletter for the latest in industry news, expert insights, dedicated information security content and online events.

Positive thinking may boost immune response from vaccines, new brain training study shows ...