In the first of a two-part series, The Sunday Times follows four recruits through eight weeks of physical training before basic military training (BMT) begins. In January 2025, Mr Javis Goh – at 1.75m ...

Defeat to lowly Hassocks last weekend extended Sheppey’s winless run in Isthmian South East to six games. The Ites head to play-off chasing Margate sitting uncomfortably close to the bottom four in ...

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A northern Michigan defense center has been chosen by the federal government to test drones and train operators after months ...

The off‑season is supposed to be a reset, a chance for drivers to heal, regroup, and breathe before the grind starts again.

For many runners, the marathon represents the ultimate test of physical and mental endurance. The months leading up to a marathon require careful planning, including a sensible and progressive ...