Vibe Fitness, located at 10-04 Borden Ave., opened last month at its brand-new 55,000-square-foot facility, boasting ...

Steady-state cardio may be more helpful for beginners looking to manage their weight, while HIIT is a great way to boost ...

The Gym Group Cardiff City Centre offers: standard membership of £24.99 per month with a £10 joining fee, 24/7 access, no ...

After studying longevity for decades, Matt Kaeberlein says he's applying what he's learned to his own life and habits. Here's his daily routine for wellness.

The NFL has addressed the 49ers’ viral electrical substation injury theory, stating there is no clear evidence for the slew ...

He has long been open about his struggles with weight loss, having reportedly weighed 280 pounds at his heaviest.

The world’s best cross-country skier knows her limits because she explores and pushes them every day.

Thousands of online men’s health clinics offer TRT online, but finding a credible and affordable option can be more ...

This week of rest and recovery has been anything but for Nebraska senior Rienk Mast, who's been getting up extra shots and ...

An expert Pilates instructor reveals the low-impact "power trio" of exercises designed to combat osteoporosis, strengthen the pelvic floor, and preserve mobility after menopause.

A new weekend calls for fresh plans and Dubai delivers with a mix of flavour-packed festivals, feel-good fitness, fashion pop ...