Shortening my intervals helped me focus on my cadence, transitions, heart rate, and pace, so I could run more efficiently and ...

Running on a treadmill or outside offers similar fitness benefits—learn which feels harder, when to choose each, and how to ...

Liam Rosenior has welcomed back several key players from injury since the first leg.

Running 20 minutes a day can have a big impact on fitness and mental wellbeing, as Health Editor Grace Walsh discovered in ...

In the summer, getting dressed for runs is an afterthought. Most days, it’s shorts and a light, breathable top without a ...

India A will play their next warm-up match against Namibia on February 6, while the senior India team will take the field for ...

I’m a running coach who reviews sneakers for a living. I tested a dozen models for 50 miles each to find the best Brooks running shoes.

Sure, technically it's accurate when influencers tout these pumped-up sneakers. But not all people have the same things to ...

OpenAI has launched a new Codex desktop app for macOS that lets developers run multiple AI coding agents in parallel, shifting software development from writing code to managing autonomous tasks and ...

Do you want an iPhone on your wrist or deep fitness metrics?

With U.S. Rep. Raja Krishnamoorthi giving up his seat in the House to run for the Senate, voters in Illinois' 8th ...

Lyocell: A wood pulp-based natural fibre, lyocell is super soft and silky, is the best at moisture-wicking, and dries very ...