Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

This workout session is not for the faint of heart. It’s one that will push you to the edge of your limits.Hyrox is an indoor German fitness contest ...

A new training center, F-16 Viper (F-16V) upgrades, and new-build Block 70/72 variants hail the second-coming of the Fighting Falcon in Europe.

Rabat - Moroccan athlete Hamza Najih won first place at an international HYROX competition held in Turin, Italy, last week.  The 22-year-old competed in Moroccan athlete Hamza Najih won first place at ...

Learn how to get your hands on the competition-grade gear.

The singer’s training blends high-volume bodyweight work with running and conditioning to build serious fitness ...

Kieran Thomas and Andy Lean take on the indoor endurance event wearing their Manx firefighting kit.

If you want to effectively train your glutes and build muscle, this exercise should definitely be part of your workout plan: the hip thrust. Or perhaps the glute bridge? Same movement, different ...

HYROX has truly took the fitness world by storm to become somewhat of a global phenomenon, booming in popularity to quickly establish itself as the fastest growing fitness sport in the world. With the ...

Ready to test just how fit you truly are? Check out these fitness challenges happening all across Thailand in 2026.

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

Mild traumatic brain injury (mTBI) remains a significant health concern for the US Military Health System and a threat to warfighter readiness. Although most service members (SMs) recover following an ...