The process of taking and performing well on a swimming test in the military requires technique first, conditioning second ...

The Gym Group Cardiff City Centre offers: standard membership of £24.99 per month with a £10 joining fee, 24/7 access, no ...

For 19 years, Melanie Visagie has trained Browns School learners to conquer the Midmar Mile, empowering children with special ...

The women’s race at the 2026 aQuellé Midmar Mile is shaping up to be a cracker, with a mix of seasoned campaigners, ...

Hazleton Area senior swimming standout Nick Pop continued to dominate the sprint races against Wyoming Valley Conference competition, finishing first in the 50 and 100-yard freestyle against both ...

The last few weeks of January see the high school swimming regular season wind down, and by the end of the month most central ...

No need to guess - this 30-year study reveals the best exercise routine for women to boost longevity ...

At 20, India's youngest female Ironman finisher is not just chasing a world record but is also redefining what's possible for young female athletes and encouraging more young girls to step into ...

Gary Mazin is the owner and principal lawyer of Mazin & Associates, a Canadian personal injury law firm known for its steady, ...

Los Angeles (United States) (AFP) – Olympic swim stars Summer McIntosh and Leon Marchand delivered another pair of dominant wins on Friday as they powered to 400m individual medley victories on the ...

• Brock Boeser: The right-winger is in concussion protocol after absorbing a brutal blow to the head from Bryan Rust in final minute of a 3-2 loss to the Pittsburgh Penguins on Monday. On Tuesday, the ...

Staying fit at any age combines movement, balanced eating, and good sleep to support body and mind across life stages.