Buying a gym membership isn’t always affordable, but you can create a truly effective full-body workout at home on a budget.

SCREEN SCROLLING, DESK sitting, kid schlepping—modern life can batter and mangle your back, unless you use these strategies ...

Strength after 60 needs to reflect real-world movement across multiple planes. You step backward, reach sideways, stabilize on one leg, and absorb force from different angles. Training your legs this ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Nordic walking poles—also called walking sticks—are lightweight, adjustable, and draw inspiration from cross-country skiing, explains Dr. James Gamrat, PT, director of physical therapy, PT, DPT at ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Gold Spot US Dollar, Silver Spot US Dollar, S&P 500, US Dollar Index Futures. Read 's Market Analysis on Investing.com ...

For the first time in more than five decades, the Grammy Awards have revived the Best Album Cover category. In a streaming-dominated age, album art re.

As the crypto market enters the second week of January 2026, three high-profile coins are drawing attention for very ...

The actress has become the most devoted follower and muse of Pvolve, "doctor-approved longevity training" which, through ...

US Secretary of State Marco Rubio said that he will meet with officials from Denmark and Greenland next week, Reuters reported on Thursday. This comes after the US President Donald Trump doubled down ...