We're all pretty familiar with the cheese powder that comes with boxed mac and cheese, but what's it made of, and are there any other uses for it?

This Sweetened Condensed Milk Dry Mix is an easy homemade ...

Learn about when to use Dutch-process cocoa, when to use natural or regular cocoa, and how to substitute one for the other.

Want to get the most from your vitamin D supplements? Neurologist reveals the ideal time and method to take them for better ...

A2 milk differs from regular milk by protein type. Research suggests it may be easier to digest for some, but it’s not for everyone.

MANILA, Philippines — Avocado is rich, creamy and loaded with healthy fats and fiber. It is also rich in vitamins (C, K, B6, ...

Stir-frying vegetables with cauliflower and turmeric makes for a quick yet healthy dish. Start by sauteing onions, garlic, and ginger in olive oil until fragrant. Add cauliflower florets along with ...

Chia seed pudding and overnight oats are popular breakfast foods. Choosing between the two comes down to nutrition and personal preferences. Learn which contains more protein, omega-3s, and fiber to ...

Monk fruit and stevia are natural, calorie-free sweeteners that can be used as alternatives to sugar. Learn how they compare.

Closing in on my 13th birthday, I had spent the day out in the cold with Boy Scout Troop 16 (probably ice-skating). We stopped at someone’s house before heading home and the game was on the TV. My ...

Adulterated food poses a hidden but serious threat to health, causing long-term damage to our vital organs.

When trying to compare plant-based milk substitutes with each other and with animal milks in their health impact, it’s ...