Night sky photos activated all 6 dimensions of awe, increased positive emotion, and restored mental focus in under 3 minutes, ...
Environmental stressors cause 4 to 6 million of 20 million annual cardiovascular deaths per a joint ESC, ACC, AHA, and WHF ...
Not all rumination is destructive. Mentally rehearsing scenarios where you have agency might be helping you prepare. Your body can tell the difference.