This powerful Italian middleweight adventure bike justifies its price tag by delivering on its premium promise ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

Chinese bike maker Benda released a new version of its flagship muscle cruiser, the LFC 700 Pro, powered by the same inline-four engine.

The Low Rider S has it all: great performance, head-turning looks, and the ability to give you confidence even in traffic.

HIIT can help improve speed and power, but longer, steadier workouts that you can do regularly, like swimming and rowing, are ...

Nutritionist Will Girling recommends a two-pronged approach.

‘Tomorrow’ is always the ideal time to finally get in shape: to lose those excess pounds you’ve collected around your midriff ...

A comprehensive guide from beyondMD shows how moderate aerobic work, strength training, and daily movement support ...

Staying fit at any age combines movement, balanced eating, and good sleep to support body and mind across life stages.

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A Thousand Blows ...

This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.