Release the dragon.

“People who chew a lot of gum, drink carbonated drinks or eat too quickly may swallow more air, for example, which can cause ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

'Fart walks' are linked to improved digestion, reduced bloating and improved bowel movements. Naturopath and wellness expert Erin O'Hara explained further.

Thanks to TikTok, the after-dinner walk has been rebranded as the “fart walk,” with creators touting its role in supporting ...

Omeprazole can also be used to treat gastro-oesophageal reflux disease (GORD) and a stomach infection called Helicobacter pylori (along with antibiotics). As with most other medications, omeprazole ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...

Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...

Too good to be true? Not Zone 0 exercise, the latest fitness trend that may have you questioning whether or not it’s actually doing anything. But according to one expert, while this type of exercise ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...