Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

Challenge your strength, stability, and endurance with this expert-designed 5-move TRX workout that targets every major ...

Port Austin’s Outback Art and Wellness Studio received a $5,800 Small Business Grant to upgrade Pilates equipment, improve ...

Crypto investing is drawing attention again as traders look beyond Bitcoin for strong opportunities. Many people are now ...

Club Pilates is expanding its presence in New Jersey with three new studios, according to the company website. The locations ...

A personal trainer from Milwaukee Personal Training in Thiensville is sharing tips on how to stay active indoors when it's too dangerous to venture outside.

Dubai is home to plenty of do-it-all holistic studios that not only look the part but are also equipped with high-tech ...

Warm cosy comfort that also keeps you cool? Meet the Scooms Body Temperature Regulating Luxury Duvet ...

CR Fitness Holdings, the leading and fastest-growing franchise group of Crunch Fitness, announced recently that it has ...