All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Rep Max Strength Testing - [P]rehab
Sep 7, 2022
theprehabguys.com
10:52
1 Rep Max To Test STRENGTH GAINS?!
5 months ago
MSN
MattDoesFitness
One Rep Max Calculator
Dec 8, 2020
primevallabs.com
1-RM Guide: How to Find Them, Who Should Use Them, and More
Apr 15, 2022
barbend.com
0:14
14K views · 74 reactions | Crunching numbers comes before pushing w
…
14.1K views
1 week ago
Facebook
Bodybuilding.com
How To Build a Program Using One Rep Max - Alinea Performance Ph
…
Mar 17, 2021
alineaperformance.com
5:29
Maxing Out Is Not Always Smart | Men’s Health Muscle
Jan 29, 2024
Men's Health
Cori Ritchey,C.S.C.S.
How To Work Out Your One Rep Max | CMS Fitness Courses
Dec 8, 2021
cmsfitnesscourses.co.uk
12:00
The Bronco Test - Rugby Fitness & Conditioning
May 3, 2020
theathletetribe.com
Bench Press Calculator: 1RM, One Rep Max and Percentage Calculator
Jul 18, 2018
tigerfitness.com
2:33
What Is One Rep Max For Athletes? - Athletes Training Room
13 views
4 months ago
YouTube
Athletes Training Room
2:23
Why Is An Athlete's One Rep Max Inconsistent Day-to-day? - Athlete
…
10 views
4 months ago
YouTube
Athletes Training Room
6:27
Why Your 1RM (One-Rep Max) Does/Doesn't Matter for Athletes!
62 views
2 months ago
YouTube
Kinetics High Performance
3:36
How Did 1RM Testing Evolve For Strength Athletes? - Athletes Trai
…
14 views
4 months ago
YouTube
Athletes Training Room
3:04
How Does One Rep Max Determine Athlete Training Intensity? - Athlet
…
4 months ago
YouTube
Athletes Training Room
3:12
What Is The Best Way To Estimate One Rep Max Safely? - Athletes Tr
…
21 views
2 months ago
YouTube
Athletes Training Room
1:04
Discover Your One Rep Max at the Gym
1.6K views
3 months ago
TikTok
antoniospencer_
1:11
We do want to test BUT testing 1RMs isn’t what we do in my progr
…
739 views
1 month ago
TikTok
marcusdonnellyfitness
1 Rep Max Calculator Tutorial | One Repetition Maximum
98 views
Sep 25, 2023
YouTube
Karin Weinstein
One Rep Maxes for Building Muscle
28K views
Feb 13, 2022
TikTok
caylept
3 Most Important Guidelines to Program for Maximum Strength |
…
362.2K views
May 22, 2017
YouTube
Zack Telander
5:03
RPE - Rating of Perceived Exertion
57.3K views
Oct 8, 2017
YouTube
Vivo Phys - Evan Matthews
6:37
Sets and Reps for Strength EXPLAINED
221.2K views
Sep 18, 2018
YouTube
Barbell Logic
11:48
MAXING OUT: How My Strength Keeps Skyrocketing
1.2M views
Oct 12, 2020
YouTube
Jeff Nippard
3:17
1 Repetition Maximum (1RM) Calculation using the Holten Diagr
…
41.5K views
Dec 23, 2016
YouTube
Physiotutors
10:42
How many REPS & SETS should you do to BUILD MUSCLE? | The
…
112.3K views
Oct 2, 2018
YouTube
MattDoesFitness
2:45
How to Calculate Your One Rep Max
9.6K views
May 8, 2013
YouTube
Margaret Martin, Physical Therapist
11:06
Aerobic Capacity (VO2max) and Anaerobic Thresholds
34.4K views
Mar 17, 2021
YouTube
Vivo Phys - Evan Matthews
10:04
How To Perform A Safe & Smart Alternative To 1 Rep Max 1RM Str
…
18.9K views
Jul 1, 2020
YouTube
[P]rehab
3:57
How Many Reps AND Sets? - Build Muscle Quickly Using the Right A
…
2M views
May 6, 2016
YouTube
PictureFit
See more videos
More like this
Feedback