223K views · 149 reactions | I love the hip abductor, but I don’t use it the way most people do. Ironically one of the most (if not THE most) stable way to train your side delts is on the hip abductor. Pretty much a lying machine lateral raise. Just make sure to wipe down the machine before using. #fitness #gym | Tyler Path | Facebook
0:13
223K views · 149 reactions | I love the hip abductor, but I don’t use it …
10.5K views3 weeks ago
FacebookTyler Path
Effective Lateral Raises Using Hip Abductor Machine
0:09
Effective Lateral Raises Using Hip Abductor Machine
121.8K views1 month ago
TikToktylerpath
How to use the hip adductor and hip abductor machine
How to use the hip adductor and hip abductor machine
34.8K viewsMay 4, 2013
YouTubeMillarfit
Abductor Raise - Bodybow
Abductor Raise - Bodybow
1.3K viewsNov 24, 2014
YouTubeVirtuagym
Abductors: Read the Caption! This is not a primarily glute max exercise. Despite showing a glute annotation. When performing Abductor Machine, the angle of your hips relative to the line of pull will shift emphasis on what muscles will be working. The primary muscles in hip extensions will work the TFL (side quad muscle), however when performing the exercise with hip flexion, this will put greater emphasis on the piriformis, glute medius and glute minimus. This is to show that changing body angl
Abductors: Read the Caption! This is not a primarily glute max exerci…
1.5M viewsJun 11, 2023
TikTokhazzytrainer
7217512301384043819
7217512301384043819
Apr 5, 2023
TikTok
Hip Abductor Stretching
1:14
Hip Abductor Stretching
65.4K viewsNov 19, 2014
YouTubeMorphopedics - Turning Students Into Clinicians
0:40
Side Lying Hip Abduction
500.3K viewsJul 22, 2020
YouTubeBaptist Health
0:45
Adductor Quadruped Rockback - Hip Mobility Drill
121.2K viewsJun 2, 2017
YouTubeMike Reinold
0:42
Hip Abductor and Abductor Machine
47.4K viewsApr 25, 2013
YouTubeMGHOrthopaedics
1:40
Hip Abduction and Adduction Machine
151.3K viewsNov 25, 2015
YouTubeSIU Rec Center
0:50
Side-lying Abduction Exercises
103.4K viewsJul 8, 2014
YouTubeEmergeOrtho-Triangle Region
2:12
How To Properly Stretch Your Adductors
116.8K viewsJul 17, 2019
YouTube[P]rehab
0:26
How to strengthen your adductors
13.1K viewsDec 5, 2013
YouTubeRehab My Patient
1:31
How to Do Cable Hip Abduction Exercise
1M viewsJul 1, 2009
YouTubeLIVESTRONG
9:09
Hip Adductor (Groin) Exercise Strengthening Progression | Tim …
172.6K viewsJun 19, 2021
YouTubePhysio REHAB
2:34
Top 3 Exercises for Hip Abduction Stengthening
265.8K viewsMar 30, 2012
YouTubeMadden Physical Therapy
1:38
Abductor & Adductor Exercises : Cardio & Strength Exercises
81.1K viewsDec 26, 2012
YouTubeeHowFitness
7:31
Top 3 Exercises for Tight Adductors
38.9K viewsMay 20, 2021
YouTubeDocJenFit
0:22
How to do a Static Standing Adductor Stretch
17.2K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:17
Single Leg with Abduction Exercis…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
9:37
How to Fix A Groin Pull [Adductor Strain Guide]
1.2M viewsSep 23, 2020
YouTubeSquat University
1:36
How to use the Hip Ab/Ad - Eagle NX
38.6K viewsDec 18, 2014
YouTubeCybex
2:11
Trendelenburg Gait, Antalgic Gait, and Waddling Gait
304K viewsJan 31, 2019
YouTubeUSMLE pass
11:39
3 Exercises for a Complete HIP ABDUCTORS Workout
234.1K viewsJun 4, 2018
YouTubePrecision Movement
0:48
Foolproof Guide to Side Lying Hip Abduction
163.4K viewsJan 14, 2018
YouTube[P]rehab
1:48
Manual Muscle Test for Shoulder Abduction
51.8K viewsJan 14, 2021
YouTubePhysical Therapy Education Solutions
1:08
Hip Abductor Muscle Exercises : Fitness & Exercise Routines
15.5K viewsFeb 16, 2013
YouTubeeHowFitness
0:42
Adductor strengthening exercise using elastic band. (35c)
31.3K viewsJan 11, 2021
YouTubeClinical Examination Videos
3:44
Adductor Canal Block: What Nerves Are We After?
174.4K viewsOct 2, 2020
YouTubeRegional Anesthesiology and Acute Pain Medici…
See more videos
Static thumbnail place holder