18K views · 165 reactions | Try these SPIN combinations with the Bulgarian Bag®... take your body to the next level! ↑↑↑VOLUME UP↑↑↑ Need a Bulgarian Bag®?: https://suples.com/bulgarian-bag/original-model.php | Suples Training Systems | Facebook
0:43
18K views · 165 reactions | Try these SPIN combinations with the Bulga…
18.5K views3 weeks ago
FacebookSuples Training Systems
1.5K views · 36 reactions | Bulgarian Bag Muscular Endurance Workout  1. Suples Spin 2. Snatch 3. Spin Arm Throw 4. Bulgarian Bag Passes 5. Side to Side Swing Curl 6. Cement Mixer 7. Abdominal workout 8. Long Jumps Learn how to implement SUPLES https://suples.com/courses#info-modal #suplestrainingsystems #bulgarianbag #bulgarianbagworkout #muscularendurance #hiit | Suples Training Systems | Facebook
1:27
1.5K views · 36 reactions | Bulgarian Bag Muscular Endurance Workou…
724 views3 weeks ago
FacebookSuples Training Systems
Suples Ball: Evolution of the Bulgarian Bag | Bulgarian Bag | Facebook
0:55
Suples Ball: Evolution of the Bulgarian Bag | Bulgarian Bag | Fa…
2K views3 weeks ago
FacebookBulgarian Bag
Bulgarian Bag vs Sandbag [Workouts & Benefits]
2:22
Bulgarian Bag vs Sandbag [Workouts & Benefits]
Mar 8, 2017
fitnessmastered.com
The Suples Bulgarian Bag Championships is pushing the boundaries of fitness competition! Congratulations to Ritchie Januszek for competing in this historic event, the first of its kind in the US. Athletes from around the world joined together to push their skills to the max while completing dynamic exercises like spins, snatches, swings, squat presses, and squats with the Bulgarian bags. See the links in the comments below to watch the full video or to watch this week's podcast with Ivan. Suples
1:00
The Suples Bulgarian Bag Championships is pushing the bo…
8.8K viewsOct 11, 2023
FacebookEscape Fitness
Suples Challenge Workout (Bulgarian Bag/Suples Ball - Spins and Slams) | Bulgarian Bag
2:58
Suples Challenge Workout (Bulgarian Bag/Suples Ball - Spin…
2K viewsFeb 17, 2021
FacebookBulgarian Bag
Bulgarian Bag Swing Squat - Demonstration Video
Bulgarian Bag Swing Squat - Demonstration Video
2K viewsMay 20, 2021
YouTubeDangerously Fit
Bulgarian Bag SPIN (w/ Paul Connor)
4.6K viewsMar 29, 2023
YouTubeWolverson Fitness
Bulgarian Bag Swings #bulgarianbag #brazilianjiujitsu #b…
25.4K viewsJun 30, 2021
TikTokpatdamiano_
CARDIO Bulgarian Bag Workout (10-20 min) | Beginner, Intermediate, A…
3.1K viewsFeb 6, 2024
YouTubeBags & Grit Strength Club
0:50
The Dumbbell Swing
577.6K viewsOct 13, 2016
YouTubeCrossFit
1:51
Bulgarian split squats
617.1K viewsApr 25, 2014
YouTubemountaindog1
3:35
KILLER WORKOUT / Bulgarian Bag /
123.1K viewsJun 18, 2019
YouTubeMYSTREETFIT
31:20
Bulgarian Bag Workout for BJJ
12.8K viewsFeb 22, 2021
YouTubeBags & Grit Strength Club
1:33
How to Do a Bulgarian Split Lunge | Female Bodybuilding
145.9K viewsDec 9, 2011
YouTubeHowcast
1:56
Bulgarian Bag Workout
8.8K views2 weeks ago
Vimeopeter nathan
12:40
Bulgarian Bag Strength Training with Coach IVAN IVANOV
91.1K viewsApr 28, 2020
YouTubeSuples Training Systems
0:21
How to do a Bulgarian Split Squat | Proper Form & Technique | NASM
19.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
7:44
Suples Spin Using the Bulgarian Bag | GetPhysical
42.4K viewsAug 20, 2019
YouTubegetphysicalcom
9:53
How To Celebrate A Traditional Bulgarian Wedding | Bagpipes & C…
22.4K viewsJun 21, 2019
YouTubeDW Euromaxx
3:45
Beast Mode: ON - Functional Training with the Bulgarian Bag
79.8K viewsNov 5, 2014
YouTubeSuples Training Systems
13:44
Bulgarian Bag Muscular Endurance Workout with Coach Ivan Ivanov
54.1K viewsMar 16, 2020
YouTubeSuples Training Systems
2:04
BAGJUMP Airbag Systems for Extreme Sports, Trampoline & Ad…
517.5K viewsFeb 21, 2018
YouTubeBAGJUMP Airbag Systems
37:55
Bulgarian Bag Workout for Beginners: Master the Spin with Iv…
29.6K viewsJun 30, 2020
YouTubeEscape Fitness
11:40
Bulgarian Bag Workout for BJJ 2 | Blast Session for Grapplers
11.4K viewsJul 3, 2021
YouTubeBags & Grit Strength Club
0:50
20 minute Bulgarian Bag Workout Video - Fat Loss, Strength Endura…
55.2K viewsNov 19, 2017
YouTubeMark Lidster #fitnessgeezer
4:03
Bulgarian Bag "Cheese Grip" Workout
329.1K viewsSep 28, 2017
YouTubeSuples Training Systems
0:18
Bulgarian Split Squat Jumps
100K viewsJul 6, 2022
YouTubeThe Active Life
4:51
HEAVY Bulgarian Bag Workout
30.9K viewsAug 7, 2022
YouTubeUnconventional Athlete TV
1:10
The Goat 🐐 Bag Swing
442 viewsApr 15, 2018
YouTubeZack Henderson
See more videos
Static thumbnail place holder