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The best strength-training workout you'll ever do. Comment FBCK for info ✨🫶 What is barre? A low-impact, strength-based workout using a hybrid of Pilates, weights and ballet-inspired movements to sculpt the body. Why I love barre: • Burns fat and sculpts lean muscle (we use the word
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The best strength-training workout you'll ever do. Comment FBCK fo…
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5.7K views · 152 reactions | Join personal trainer Coach Kel for a...
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You do not need heavy weights to see results. #pilates #viral #viralshorts
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You do not need heavy weights to see results. #pilates #viral #viralsh…
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Pilates can do JUST that girl! #pilates #viral #viralshorts
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Pilates can do JUST that girl! #pilates #viral #viralshorts
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Let’s do this the right way this year ✨ #pilates #barre #homeworkout
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Let’s do this the right way this year ✨ #pilates #barre #homeworkout
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