Weight Gain Transformation Journey
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Weight Gain Transformation Journey
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TikTokluvvs4dee
12K views · 2.9K reactions | day 1 of my high calorie diet to try amd gain weight  breakfast is a weight gain shake from the dietitian ( food link) and peanut butter and bananas on toast. Also the wellguard collagen powder is from tiktok shop ( check my showcase ) dinner is chicken wraps I think but im not sure if don't jave my plan in front of me but see you ima couple of hours for dinner time  #food #breakfast #weightgain #lifestyle | Lily Dee | Facebook
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12K views · 2.9K reactions | day 1 of my high calorie diet to try amd gai…
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FacebookLily Dee
Weight Training Builds the Body… But Cardio Keeps It Tight! Weight training is incredible—it sculpts, tones, and transforms your shape like nothing else. You will lose weight and build lean muscle. But don’t sleep on cardio! You still need it—just not excessively. Here’s why you need at least 20–30 minutes of cardio: Heart Health – Keeps your ticker strong and blood pressure in check. Fat Loss – Helps torch stubborn body fat and increase daily calorie burn. Endurance – Boosts stamina so you can
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Weight Training Builds the Body… But Cardio Keeps It Tight! Weight …
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5K views · 3K reactions | If you can't lift half your body weight,...
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2.6K views · 1.2K reactions | If my grandson can lose weight, so can you. Grow up! Stop eating like a child. You only have one life to live. Stop killing yourself with your knife and fork. If this baby can lose weight, tell me why you can't? | Dee Jackson | Facebook
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2.6K views · 1.2K reactions | If my grandson can lose weight, so can …
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Why I do it this way? 270lbs It's harder. I can keep tension in my gl…
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37K views · 700 reactions |  Do carbs make you fat? Nope... eating...
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