11 reactions | Double kb high pull, double kb clean, double kb press. Double trouble. Courtesy of Brandon Hofer @kaizenholisticfitness It’s all part of his 12 week Turbo Charged KB Challenge. Goto estuff.breakingmuscle.com. . #kettlebellworkout #kettlebells #strengthtraining #challenge #workouts #beastmode #fitnessmotivation #dragondoor #rkc #sweat #weights #fitness #swings #homegym #gym #muscle #muscles #onlinetraining #functional #health | Breaking Muscle Workouts | Facebook
0:59
11 reactions | Double kb high pull, double kb clean, double kb press. …
279 views4 weeks ago
FacebookBreaking Muscle Workouts
Stop hurting your arm during KB cleans. 😤 Let’s fix it in the next 10 seconds. ⏱️ The #1 mistake I see? 👉 People cast the kettlebell too far out instead of pulling it up. The result? ❌ Banged-up forearms ❌ Sloppy technique ❌ Wrist pain that kills your confidence Here’s the fix: ➡️ “Pull the bell straight up, not out – imagine zipping up your jacket.” 🧥 This simple cue does 3 powerful things: 1️⃣ Keeps your elbow close to your body 2️⃣ Prevents a wide arc or slamming into your arm 3️⃣ Promotes
0:12
Stop hurting your arm during KB cleans. 😤 Let’s fix it in the next 10 s…
120.2K views6 months ago
FacebookPavel Krotov
Doing Dual KB Hang Clean And Push Press
0:30
Doing Dual KB Hang Clean And Push Press
Dec 30, 2024
MSNYourVirals
How to Do the Perfect DOUBLE Kettlebell Clean - Breaking Muscle
4:37
How to Do the Perfect DOUBLE Kettlebell Clean - Breaking Muscle
May 20, 2013
breakingmuscle.com
DESTROY ARENA DEFENSE with DOUBLE PAVEL!! - Epic Seven
8:42
DESTROY ARENA DEFENSE with DOUBLE PAVEL!! - Epic Seven
8.4K views3 months ago
YouTubeGrass Angel
Kettlebell DEADLIFT
5:37
Kettlebell DEADLIFT
670.8K viewsSep 22, 2015
YouTubeHardstyle Kettlebell Pro
Double Kettlebell Clean and Press
Double Kettlebell Clean and Press
746 viewsJan 5, 2022
YouTubeSET FOR SET
Double Kettlebell Clean and Squat Form | Kettlebell Combo
15.1K viewsDec 7, 2022
YouTubeKettlebell Kings
3:11
Kettlebell Swing Basics
425.2K viewsApr 16, 2015
YouTubeStrongFirst
0:41
Double Kettlebell Snatch
72.4K viewsJan 14, 2018
YouTubeTrainFTW
1:08
The Dumbbell Clean
509.4K viewsMay 14, 2016
YouTubeCrossFit
14:06
How To Use Ekopel 2k Resurfacing & Re-Enameling Method
4.8K viewsApr 12, 2021
YouTubeDonna's DIY
0:50
Kettlebell Clean And Press
766.9K viewsOct 28, 2016
YouTubeMen's Health
1:12
Double Kettlebell Press & Squat Complex
3.4K viewsFeb 8, 2021
YouTubeZack Henderson
0:53
Double 48kg Kettlebell Clean Squat Press
366.3K viewsDec 6, 2011
YouTubeMike Stehle
0:16
Kettlebell Romanian Deadlift - OPEX Exercise Library
117K viewsOct 16, 2019
YouTubeOPEX Fitness
0:14
How To 1/2 Kneeling Dumbbell Press
55.2K viewsSep 5, 2019
YouTubeThird Space London
0:15
Dual Kettlebell Bent Over Row
62.5K viewsApr 9, 2018
YouTubeMarcus Filly
0:36
Kneeling Dumbbell Row On Bench
11.5K viewsOct 2, 2018
YouTubeThe Helm
0:18
How to do a Double Kettlebell Clean
2.9K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:21
How to do a Double Kettlebell Snatch
18.4K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
46:53
Enter the Kettlebell - Pavel Tsatsouline
4.7M viewsApr 25, 2017
YouTubeCassiusK
0:26
How To Do a Kettlebell Clean to Press
130.4K viewsNov 1, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:21
Double Kettlebell Swings || Kettlebell Kings || Detailed Explan…
114.4K viewsJul 11, 2018
YouTubeKettlebell Kings
4:48
Hardstyle kettlebell snatch by Pavel Tsatsouline
179.4K viewsSep 24, 2020
YouTubeAlexander Halford
2:18
Kettlebell Clean and Press Variations - Nuffield Health
49.7K viewsApr 9, 2020
YouTubeNuffield Health
0:57
Double Kettlebell Clean and Press - Rep Max Test
30.5K viewsApr 10, 2021
YouTubeGeoff Neupert
6:59
Instructional: Two Kettlebell Clean and Jerk
39.5K viewsApr 7, 2018
YouTubemoveSKILL
7:56
Kettlebell Clean and Press - a Primer on basic technique
212K viewsJul 28, 2020
YouTubeMark Wildman
2:43
Pavel on Single-Leg Deadlifts and "Functional" Exercise
176.3K viewsApr 7, 2016
YouTubeStrongFirst
See more videos
Static thumbnail place holder