I know skipping breakfast can feel “fine” in your early 20s, but eventually your body starts fighting back. Mine did. #hormonalimbalance #bloating

Síntomas más comunes de una microbiota intestinal alterada. #microbiota #microbiotaintestinal #intestino #saluddigestiva #saludintestinal

10 Foods To Soothe Acidity & Stomach Discomfort

The Absolute Worst Drink for Your Gut

four minerals that act as cofactors for liver detoxification enzymes — and most people are running low on at least two. zinc modulates cytochrome p450 enzymes and supports hepatic glutathione levels. food sources: oysters, beef, pumpkin seeds. selenium is the cofactor for glutathione peroxidase. two brazil nuts a day covers the rda for most adults (hodges and minich, journal of nutrition and metabolism, 2015). molybdenum is required for aldehyde oxidase and sulfite oxidase. food sources: beans,