How to Pole Vault
6:28
How to Pole Vault
240.7K viewsJan 6, 2025
wikiHowwikiHow Staff
This is the best exercise, drill, to learn how to transfer energy into the pole at the takeoff in the pole vault. This drill teaches the pole vaulter how to stay back at the takeoff. It helps build the muscle strength to hold the hips and trail leg back at the takeoff in the pole vault. SwingUpRack.com #swinguprack #polevault #polevaulter #polevaulting ##trackandfield #athletics #polevaultdrills #ncaatf #stabhochsprung ##stavhopp ##saltoconlasta | Advantage Athletics | Facebook
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This is the best exercise, drill, to learn how to transfer energy into t…
257 views3 weeks ago
FacebookAdvantage Athletics
3K views · 45 reactions | Pole Vault Invert Drill to load the pole...
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3K views · 45 reactions | Pole Vault Invert Drill to load the pole...
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FacebookAdvantage Athletics
Rise Pole Vault on TikTok
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Rise Pole Vault on TikTok
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1.8K views · 89 reactions | 6 No pit pole vault drills! After you've...
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5K views · 22 reactions | We often wonder about the Chinese pole vaulters. Seems they have the best of coaching, but I have yet to see them move to the next round of the Olympics. . We have the ladies up next, we will see what they can do. . #polevault #polevaulting #polevaultcommunity #polevaultmagazine #vaulter #olympics #vaultermagazine #vaulterclub #run #jump #instagram #tiktok | Vaulter Magazine - Vaulter Club Inc. | Facebook
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5K views · 22 reactions | We often wonder about the Chinese pole va…
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FacebookVaulter Magazine - Vaulter Club Inc.
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