Making my wife’s favorite tuna fish sandwich | Neo KirchBaby

How to make the best Tuna Sandwich! Easy, healthy, high protein and so delicious. 👇🏼 - • 2 cans flaked light tuna (drained) • 1 lemon, squeezed • 1/3 cup chopped red onions • 1/3 cup chopped celery • 1/3 cup chopped green onions • 2 tbsp chopped pickled jalapeños (or pickles) • splash of juice from jalapeño/pickle jar • 2 tbsp light mayo • 1 tsp dijon mustard • 1/2 tsp salt • 1/2 tsp pepper • 1/2 tsp chili flakes • optional: 1/2 tsp garlic powder - Served with lettuce, tomatoes, and toast to m