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Reflecting back to last year at this exact time, I almost didn’t make it. I developed a severe spinal infection that left me unable to move. The pain was so intense I couldn’t walk, sit,
Mark Hyman, MD. Edith Whiskers · Lights Are On (Instrumental). Reflecting back to last year at this exact time, I almost didn’t make it. I developed a severe spinal infection that left me unable to move. The pain was so intense I couldn’t walk, sit, or even get to the bathroom on my own. When I finally reached one of the best neurosurgeons ...
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Mark Hyman Diet
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How to optimize your gut bacteria for a plant-based diet. (via Mark Hyman, MD) | Dan Buettner
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Do you eat any of these foods regularly? What’s something you want to incorporate into your diet more? If you want to learn about diet and longevity, check out my new book, Young Forever. It’s out now wherever books are sold. YoungForeverBook.com #diet #longevity #nutrition #markhyman #youngforever #booktok
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