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Eric A. Bradley on Instagram: "Rage in the ring isn’t aggression. It’s a biological overreaction. When a fighter feels threatened, embarrassed, or rushed, the brain hands control to the amygdala—the survival center. That instantly spikes adrenaline and cortisol, narrows perception, accelerates breathing, and diverts blood away from the prefrontal cortex—the part responsible for judgment, timing, and anticipation. What feels like “fighting harder” is actually cognitive shutdown. You burn oxygen i
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Daily Post on Instagram: "First thing the chair and second he is watching barbie. Follow @pure.daily.post 📢 People often get frustrated over seemingly small things due to a combination of neurological, psychological, and physiological mechanisms. At a biological level, frustration is linked to the brain’s amygdala, which processes emotional reactions, and the prefrontal cortex, which regulates decision-making and impulse control. When expectations are not met—even for minor events—the amygdala
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Your brain is wired to expect the worst - but it’s also plastic enough to relearn hope. 🧠 The neuroscience: The brain has a built-in negativity bias driven by the amygdala and threat circuits. Repeatedly imagining worst-case outcomes strengthens these pathways via Hebbian learning (“neurons that fire together wire together”). Over time, your default prediction becomes danger, not possibility. 🔁 How you rewire it: When you consciously generate best-case or even neutral outcomes, you activate th
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