You should have used this Reverse Grip Bicep Curls Technique by C Bum Earlier ✅
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YouTubeAakash Wadhwani
You should have used this Reverse Grip Bicep Curls Technique by C Bum Earlier ✅
Save/Share if you find this useful 🚀 , You’ll wish you had used this special technique from C Bum earlier while doing reverse curls. Instead of doing a normal rep, perform one full rep, then come back down slightly, do a quarter rep, hold it there for a few seconds, and then finish the rep completely, that counts as one repetition. This ...
223.6K views1 month ago
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