Swimming every day could be making you slower…The best swimmers in the world are swimming 6-9x per week, but if you want to swim for fitness, 3x per week could be enough for you to still see results!The key is to focus on quality over quantity. Improve your technique, swim with intention, and develop your feel of the water. How many times per week do you swim? | MySwimPro

13K views · 134 reactions | Nobody else can challenge Katie Ledecky like Ariarne Titmus and her swimming strategy! 勞 Learn more about her freestyle technique and how Ariarne does it so well ➡️ https://bit.ly/3XflZ8K | MySwimPro | Facebook

49K views · 1.2K reactions | Ariarne Titmus' first participation at Olympics Games became a full success! At #Tokyo2020, the Australian swimming sensation claimed 4 medals in total! Relive the best of Ariarne Titmus' Olympic debut! 磊 Women's 200m Freestyle 磊 Women's 400m Freestyle 賂 Women's 800m Freestyle 雷 Women's 4 x 200m Freestyle (Team) Read her Tokyo 2020 story here  https://oly.ch/2U8LVq5 Australian Olympic Team | FINA | Olympics | Facebook