Victoria's Secret Workout Routine
Victoria's Secret Workout Routine
Jan 4, 2022
drworkout.fitness
One month down of working out 😮‍💨✨💪 Napaka rewarding but it doesn’t stop here! All of my workouts were done at home 🏋️‍♂️ Kung kaya ko, mas kaya nio besties!🤍✨Sana mamotivate ko kayo in some way because it honestly is the best thing you can do for yourself 💖 | Maria Victoria
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2.4K views · 1.7K reactions | The tutorials are backkk!! I have a lot...
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Victoria Beckham’s complete exercise routine, from her PT
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Victoria |Fit With Vic| Personal Trainer on Instagram: "How I built this back brick by brick🧱⬇️ ✅ I started to incorporate compound movements. ( movements that work more than one muscle at a time.) Movements that put you in a hinging position like a dead lift or a good morning also work your core aka your back!! I saw a massive gains with these. ✅ Don’t be afraid to lift heavier weight. You’re not gonna grow 30 pounds of muscle overnight. It’s actually really hard to put on muscle and takes a l
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Victoria |Fit With Vic| Personal Trainer on Instagram: "How I built …
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Instagramvikkitoria.t
Victoria Clay on Instagram: "So you want a strong core?! ❤️‍🔥 save this abs and core workout! 💥 Hit each exercise for 30 seconds, rest for 10 and repeat 4 times! 💪🏼💪🏼 •single leg in and out •cross body mountain climbers •plank roll •leg raises •heel touches Send to your workout buddy and add this to your next workout!! 🥳🥳 #abworkout #coreworkout #athomeabs #homeworkout"
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