10 tips on how to hold your breath longer underwater like a real mermaid!
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YouTubeAquaMermaid
10 tips on how to hold your breath longer underwater like a real mermaid!
Always do it with a body. The main goal is to minimize energy use and maximize relaxation! #1 do not eat before use energy to digest, 2 or 3 hours before #2 do it in the morning, just after waking up #3 stretch before (thoracic cage, torso) #4 wear diving mask (not only Google) - prevent water in your nose, allow to equalize with the air when ...
531.7K viewsDec 2, 2019
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