Squat challenge #squat #squatchallenge #fitnessmotivation | Coachsiya_24

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Got a squat rack at home? 🤔 What if you could unlock 9 cable machine exercises without adding a single inch of extra floor space? The Revolt Pulley System turns your squat rack into a complete cable station — no bulky equipment, no wasted space. From Lat pulldowns to Bayesian curls, tricep pushdowns, lateral raises, rows, cable flyes (high-to-low and low-to-high)... it's like getting a full cable setup for a fraction of the price. After selling out multiple times, it’s back — and better than ev

gave the squat rack a new usage🤓 BUT let’s speak facts. warming up effectively is not just fancy or for beginners… it’s actually cool if you have less of a risk to get INJURED cause your joints are already mobile. imagine being able to LIFT MORE cause u did your mobility work & now you have no muscle stiffness also your muscles will be PREPARED cause active mobility movements increased blood flow & brought nutrients in your muscles BUT coolest: u can flex with mobility😇 #mobility #mobilitytrai