188K views · 4K reactions | PRACTICE MAKE EXCELLENT NORTHING GOOD COME EASY BUT NOT IMPOSSIBLE DISCIPLINE CONSISTENCY HARDWORKING IS THE KEY OF VICTORY GOD BLESS TAK_METHOD | Tak_method | Facebook

4.1K views · 1.3K reactions | Transitions really are the 4th discipline of triathlon. From swim ➡️ bike and bike ➡️ run. The time doesn’t stop so we practice getting our prosthetic legs on fast and on and off our bikes. You know what else it means? One week till race day, whoop whoop. Coming for ya Paris!!!! ‍♀️‍♀️ #triathlon #triathlete #road2paris #paralympics #transitions #teamusa #athletelife #melissastockwell | Melissa Stockwell USA | Facebook

✅ Add these asanas to your daily routine and practice everyday. But make sure not to push yourself too much🙏🏻 📌Yoga as a regular practice helps in daily life as it brings balance, relaxation, discipline, health, happiness, and a sense of peace to everything in our lives. . . #yogaforlife #yogateacher #yogaforhealth #yoga #yogaeveryday #yogahomepractice #yogahelp #yogaposes #pcod #pcos #womenhealth #periods #helpful | Neha Rwt

13K views · 1.2K reactions | Daily exercise and self-care has a lot of benefits. When I was younger, it was training more for aesthetics and my appearance. Now, when I train, I’m training to cultivate self discipline and mastery over my senses and over the feelings in the body. | Mike Chang | Facebook