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I can not wrap my head around the fact that there are women diagnosed with autoimmunity who have never been told these kitchen hacks: 1️⃣ Order your groceries online so you can reserve your time and energy for cooking. (No more ordering pizza or going out for tacos after grocery shopping because now you're too exhausted to cook.) 2️⃣ Buy pre-chopped produce. Fresh or frozen...doesn't matter. Ever make it half way through a recipe and run out of steam? Or do you struggle with pain, numbness and t
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