The Butterfly Guard | BJJ Heroes
The Butterfly Guard | BJJ Heroes
Jul 12, 2015
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Unlock the foundation of three of the most powerful guards in Jiu-Jitsu—De La Riva, Reverse De La Riva, and Butterfly Guard. In this reel, I break down the essential grips, hooks, and principles you need to build a strong, reliable guard game that works at every level. Whether you’re new to these positions or sharpening your fundamentals, this will help you connect the pieces and level up your sweeps, entries, and transitions. Let’s train smarter and elevate your BJJ. #BJJ #JiujitsuLifestyle #Ri
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